© 2018 PROACTIVE HEALTH COCHRANE

ACTIVE RELEASE TECHNIQUE

A.R.T. is a patented, state-of-the-art soft tissue technique that treats

problems with muscles, tendons, ligaments and nerves. Headaches, back pain,

carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with A.R.T. These conditions all have one important thing in common: they are often a result of overused muscles. The A.R.T. provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves.  Abnormal tissues are treated by combining precisely directed tension with very specific patient movements (www.activerelease.com 2009).